Abbeydale Writers – Tuesdays 19:00-21:00 – The Garden Room
19 years plus. Meet 30 times per year. £69 per 10 sessions.
Contact Barry Nicholls t: 01909560887 e: email@example.com
Aerobics – Mondays 18:30-19:30
Exercise and toning for all age groups and abilities. New members welcome. Pay by session, £3.50.
Contact Tina Ledger t: 07766027030 e: firstname.lastname@example.org
Castle Martial Arts – Tuesdays 15:45-17:45
Kids martial arts classes
Contact Brendan Wragg t: 07737894039
Lunch Club – Tuesdays 10.30 – 1-30 lunch club
Two course home made lunch provided for elderly and housebound. click above to see more details
Pilates – Wednesdays 9.10 – 10.10 and 10.15 – 11.15
For all ages, all levels and abilities – beginner to advanced. Pilates matwork classes can help improve your posture, muscle tone and strength, flexibility and mobility. Classes are fun and an ideal way to relieve stress and tension.
Contact Caroline t: 07817220324 e: email@example.com or www.pilatescarolinenorth.co.uk
Pilates – Thursday evenings
Class run by experienced physiotherapist. Come and exercise in a stimulating and fun class!
Specialist equipment provided
- Small classes – allows attention to you
- Suitable for all ages, abilities and conditions
- On Thursdays – range of time available
- Pilates improves core stability muscles and can help to improve posture flexibility and tone, which may reduce pain
Contact Emer on 07792 422 909
Shine Academy – Mondays 16:30-18:00
The Shine vocal perfomance academy teaches breathing, voice control, rhythm and dance to children ages 8-16
Contact Liz Mack t: 07921162489